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Productivity Tutorials

Making sure that your Body and Mind are not getting in the way of your work, and making sure that you are working as efficiently as possible.

Articles Status:

  1. ⭐: Personal Favorite
  2. ✅: Completed
  3. 🟠: Work in progress
  4. ❌: Not started yet

✅ Productivity Introduction: Discipline over Comfort

Preparing the Body

  1. ✅ Yoga to stretch the entire body
  2. ❌ Diet to favor cerebral activity
  3. ❌ Meal Frequency: Hunger is normal

Preparing the Mind

  1. ✅ Nihilism: Mantras to reset the Mind
  2. ✅ Opus Nihil: Dissolving Compulsions
  3. ✅ Scio Nihil: Dissolving Beliefs
  4. ✅ Sum Nihil: Dissolving the Self
  5. ✅ Cold Exposure: Where Discipline takes over Comfort

Planning the Work

  1. ✅ The right thing to do: What is the reason behind your actions?
  2. ✅ Macro Workflow: Listing Topics that truly matter
  3. ❌ Reflecting: How to use graphs to help Brainstorming ideas (draw.io)
  4. ❌ Micro Workflow: Todo Listing, Contextualizing, and Ordering Tasks
  5. ❌ Reflecting: Brainstorming Ideas while on the run
  6. ❌ When the TodoList is too big - Kanban Project Management (Gitea)

Doing the Work

  1. ❌ The Morning Routine
  2. ❌ Workspace Preparation: Mental Energy Optimisation
  3. ❌ Pomodoro Focus times (Intentional pauses to prevent burnouts)
  4. ❌ Zero Email Workflow (in Thunderbird)

Nihilism

Until there is Nothing left.



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